Massage Solar Plexus Chakra

There are several methods and solutions.

Massage solar plexus chakra.

This chakra houses most of our spiritual energy that is charged with the element of fire. Good balancing oils to apply to an already well expressed solar plexus chakra are grapefruit and lemon. Solar plexus massage is one of the most healing and powerful massages you can experience yet you may not find many places in town or none that offer them. For a self massage it s very simple.

The solar plexus chakra is one of the most commonly blocked chakras and can be the root of a number of common complaints. The solar plexus chakra is one of my favorite chakras to work with because it represents so much. The solar plexus chakra known in sanskrit as manipura is the third chakra and is located in the area of the navel and solar plexus. Solar plexus chakra healing is the practice of opening clearing cleansing supporting and strengthening the solar plexus chakra within our bodies.

When you face a difficult or traumatic situation the coping skills you develop to get through it may cause disruptions in your energy and prevent you from healing fully. It is the chakra primarily associated with. It also assists with your spiritual growth your physical energy levels and with you working through more complex emotional issues. First you can perform a massage with an essential oil or warming massage oil on the painful area.

The second step of the healing process is to massage the area of the solar plexus in a counter clockwise direction for several tens of minutes in order to proceed with a reboot which will allow complete healing and purification of your chakra. Specifically our solar plexus chakra represents our passion fire and warrior energy. Solar plexus chakra healing involves using a number of holistic remedies such as aromatherapy sound crystal movement and emotional therapy to re establish harmony within the body mind organism. Fire is the element represented by this chakra and the sound is ram while the color is yellow.

The solar plexus chakra is the energy center that helps you to keep the balance between confidence and conceit between self respect and narcissism and between being bold and foolhardy. A gentle tummy massage influences the functioning of the solar plexus chakra which influences your gut instincts. Sight is the sense associated with the solar plexus chakra. A blockage in the third chakra also known as the solar plexus chakra or manipura can be especially serious because it is where our sense of self originates chakra imbalances are difficult to avoid.

The first step to healing your solar plexus is to find a quiet discreet place where you can stay calm during this particular session. The abdomen contains all the digestive organs including the stomach small and large intestines pancreas liver and gallbladder. The third chakra or solar plexus chakra is named manipura or lustrous gem this chakra is the home of our power of our personal will.